Baked Beans Wrap
Baked beans cooked with some vegetables and wrapped in tortillas makes for a comforting appetiser.
Aditi Govitrikar's Baked Beans Wrap recipe
Serves

- 4

Cooking Time

-10 - 15 Min

Difficulty

- Medium

Preparation Time

- 10 Min

INGREDIENTS

  • 1 sliced onion
  • 1 capsicum
  • juliennes
  • 1 tomato
  • juliennes
  • 2 tbsp olive oil
  • 1 tbsp chopped garlic
  • 1 tbsp tomato ketchup
  • 1½ cup beans
  • baked
  • 1 to 2 whole wheat tortillas
  • salt to taste
  • Mint sprig For Garnish:

HOW TO PREPARE BAKED BEANS WRAP

  1. 1

    Pour olive oil in a hot pan.
  2. 2

    Saute chopped garlic and sliced onion with julienned capsicum and julienned tomato.
  3. 3

    Add baked beans to this mixture.
  4. 4

    Mix a little salt.
  5. 5

    Keep the mixture aside.
  6. 6

    Heat a tava.
  7. 7

    Place the tortillas on the hot tava and get it warmed.
  8. 8

    Spread the beans mixture on the tortillas.
  9. 9

    Roll them carefully and cut it from the middle.
  10. 10

    Garnish it with a mint sprig.
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Aditi Govitrikar

Chef

Doctor, model, home chef—Aditi Govitrikar dons many hats. Given her medical background, her focus on nutrition is paramount, and the same is reflected in her show, Mother’s Care. She focuses on easy, fun but nutritious dishes.

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